REEBOK I-RUN MUSIC TREADMILL RE-15302 – I-run 4 weeks plus 1 week free(5) – €95.00
For Hire Reebok iRun Plus Treadmill – I-run plus 4 weeks plus 1 week free(5) – €110.00
T1-08 PROGRAMMABLE MOTORISED TREADMILL – TR029 – T1-08 4 weeks plus 1 week free(5) – €130.00
T2-08 4 weeks plus 1 week free(5) – €145.00
SPEED 2.5 PROGRAMMABLE POWER INCLINE TREADMILL – 4 weeks plus 1 week free (5) weeks hire €180.00
PT3 Treadmill Rebook – 4 weeks plus 1 week free (5) weeks hire €195.00
REEBOK I-RUN MUSIC TREADMILL RE-15302
Just as stylish and functional as the standard i-Run, the new i-Run Music lets you move to your favourite beat with the integrated MP3 player speaker output.
This ultra cool, ultra compact treadmill is the perfect fitness product to help you get and stay fit all year round. As the treadmill comes with an optional 3% incline, you can really mix up your workout. With a top speed of 14km/h the i-Run offers all the attributes of a treadmill twice the size.
• Motor Power: 1.75hp
• Speed: 0.8-14km/h
• Computer: LCD display
• Functions Speed/Time/Distance/Calories/Pulse/RPM/Watt
• Maximum User Weight: 100kg
• Programmes: 7
• Set Up Dimensions (LXBXH): 161 x 80 x 131cm
• Running Belt Size 40 x 120cm
• Incline: 2 levels (manual)
• Pulse Measuring: Hand pulse
• Warranty: Motor – 10 years; Frame – Lifetime (against manufacturing defects); Parts – 3 years (against manufacturing defects); Labour – 1 year (in your home)
Available in 5 colours:
ORANGE: RE-15302OR
GREY: RE-15302GR
BLUE: RE-15302BL
BLACK: RE-15302BK
PINK: RE-15302PK
The Reebok i-Run features an innovative folding mechanism, to fold completely flat with the console and handles sitting in line with the running deck. When you receive the i-Run 3.0 it is 100% built – requiring you to simply unpack, unfold and go! Exercise in comfort with the 8 piece cushioning system which absorbs every stride whilst running and enjoy 12 pre-set programmes, a max speed of 13kph and 2 levels of manual incline, giving you a varied and challenging routine.
General information:
| Frame | 80mm / 40mm and 50mm / 25mm Oblong Tubular Steel Main Frame and Uprights. 38mm Round Tubular Steel Safety Handles with High Density Foam Padded Grips. |
| Frame Support | Rubberised 4-Point Support with Rollers. Rear Frame Deck Support Wheels. |
| Frame Folding | Simple Cantilever with Hydraulic Assist Manual Fold. Stand Treadmill Upright. Foot Operated Push Button Release. |
| Frame Finish | Chip Resistant Crackle Black Coloured Epoxy Powder Coated. |
| Motor Specification | 2.0hp Peak and 1.2hp Constant Rated D.C. Motor with Micro Processor Based PWM (Pulse Width Modulator) Motor Controller. |
| Speed Range | 1.0 ~ 16km/h (1.0 ~ 10mph) Push Button Variable Speed Setting. |
| Running Belt | Full Size 1260mm / 440mm / 1.4mm Thickness. |
| Running Deck | Silicon Impregnated, Shock Absorbing Flexi-Deck. |
| Incline Adjustment | 3-Position Manual Adjustment. Provides up to 10% Rear Frame Decline. |
| Safety | Magnetic Safe-T-Key Auto Stop System. |
| Exercise Monitor | Integral, 5-Function, 4-Screen Blue Backlit LCD with Calorie (Theoretical Calorie Burn), Distance (Kilometres), Hand Pulse (Beats per Minute), Speed (km/h) and Time (Minutes / Seconds) Modes. Water / Drinks Bottle Built In. |
| Exercise Monitor Programmes | Manual Speed Adjust Programme. P2 ~ P10 Pre-Set Speed Programmes. Instant Speed Keys 4, 6, 8 and 10km/h. |
| Maximum In-Use Dimensions | L 168cm x W 75cm x H 133cm x Wt 57kg – Flat. D 82cm x W 75cm x H 167cm – Folded. |
| Packed Dimensions | L 176cm x W 77cm x H 28cm x Wt 64kg |
| Maximum User Weight | 110kg / 242lbs / 17.2 Stones |
| Guarantee Period / Suitability | Lifetime Frame, 1-Year Non-Consumables, 3 Years Motor – Domestic Use Only. |
| Frame | 80mm / 40mm and 50mm / 25mm Oblong Tubular Steel Main Frame and Uprights. 38mm Round Tubular Steel Safety Handles with High Density Foam Padded Grips. |
| Frame Support | Rubberised 4-Point Support with Rollers. Rear Frame Deck Support Wheels. |
| Frame Folding | Simple Cantilever with Hydraulic Assist Manual Fold. Stand Treadmill Upright. Foot Operated Push Button Release. |
| Frame Finish | Chip Resistant Crackle Black Coloured Epoxy Powder Coated. |
| Motor Specification | 2.5hp Peak and 1.25hp Constant Rated D.C. Motor with Micro Processor Based PWM (Pulse Width Modulator) Motor Controller. |
| Speed Range | 1.0 ~ 16km/h (1.0 ~ 10mph) Push Button Variable Speed Setting. |
| Running Belt | Full Size 1260mm / 460mm / 1.4mm Thickness. |
| Running Deck | Silicon Impregnated, Shock Absorbing Flexi-Deck. |
| Incline Adjustment | Multi-Position Power Adjustment. 15 Different Levels Providing from 2% ~ 15% Front Frame Incline. |
| Safety | Magnetic Safe-T-Key Auto Stop System. |
| Exercise Monitor | Integral, 5-Function, 4-Screen Blue / Red Backlit LCD with Calorie (Theoretical Calorie Burn), Distance (Kilometres), Hand Pulse (Beats per Minute), Speed (km/h) and Time (Minutes / Seconds) Modes. Water / Drinks Bottle Built In. |
| Exercise Monitor Programmes | Manual Speed Adjust Programme and 2 Heart Rate Control Programmes. P2 ~ P5 Pre-Set Speed Programmes and P6 ~ P10 Pre-Set Incline Programmes each with 12 Levels. Instant Speed Keys 6, 8, 10 and 12km/h. Instant Elevation Keys 0, 5, 10, 15%. |
| Maximum In-Use Dimensions | L 168cm x W 75cm x H 133cm x Wt 74kg – Flat. D 82cm x W 75cm x H 167cm – Folded. |
| Packed Dimensions | L 176cm x W 77cm x H 28cm x Wt 81kg |
| Maximum User Weight | 120kg / 264lbs / 18.8 Stones |
| Guarantee Period / Suitability | Lifetime Frame, 1-Year Non-Consumables, 3 Years Motor – Domestic Use Only. |
FRAME
Contoured radiussed oblong tubular steel main frame and uprights. Ovalised tubular steel
safety handles with high density foam padded grips. EZ-UP assembly.
FRAME SUPPORT
Steel running deck frame with rubberised 4-point anti-shock support. Transportation rollers
for ease of storage. Rear frame deck support wheels.
FRAME FOLDING Simple manual fold – stand treadmill upright. Safety soft-drop cylinder lowering system.
FRAME FINISH Chip resistant textured epoxy powder coated main frame.
MOTOR SPECIFICATION
2.5hp peak and 1.75hp constant rated D.C. motor with micro-processor based PWM (pulse
width modulator) motor controller.
SPEED RANGE 1.0 ~ 20km/h push button variable speed setting.
RUNNING BELT Full size 1400mm x 480mm / 2.0mm thickness.
RUNNING DECK Silicon impregnated, shock-absorbing anti-shock, flexi-deck.
INCLINE ADJUSTMENT Powered incline adjustment providing from 0% ~ 15% front frame incline.
SAFETY Magnetic Safe-T-KeyTM auto stop system.
EXERCISE MONITOR
Integral, 6-function, blue backlit LCD monitor with Body-Fat, Calorie (theoretical calorie
burn), Distance (kilometres), Hand Pulse (beats per minute), Speed (km/h) and Time
(minutes / seconds) modes. MP3 link optional. Integral drinks bottle / storage.
EXERCISE MONITOR PROGRAMMES
1 manual and 24 pre-set speed programmes. 2 handlebar mounted quick speed buttons.
4 quick programme buttons. 3 user profiles.
MAXIMUM IN-USE DIMENSIONS
L 160cm x W 69cm x H 125cm x Wt. 75.0kgs – Flat.
L 83cm x W 69cm x H 137cm – Folded.
PACKED DIMENSIONS L 191cm x W 83cm x H 38cm x Wt. 84.0kgs.
MAXIMUM USER WEIGHT 130kgs / 286lbs / 20.4 Stones.
GUARANTEE PERIOD / SUITABILITY 20’ = 44 Pieces / 40’ = 86 Pieces / 40’HQ = 102 pieces
FRAME
Heavy Duty Contoured Radiussed Oblong Tubular Steel Main Frame and Uprights. 40mm x 20mm Tubular Steel Safety Handles with High Density Foam Padded Grips.
FRAME SUPPORT
Steel Deck Frame with Rubberised 6-Point Support and Ee-Zee Move™ Transportation Rollers. Rear Frame Deck Support Wheels.
FRAME FOLDING
Simple Manual Fold. Stand Treadmill Upright. Soft Drop System.
FRAME FINISH
Chip Resistant Textured Black Coloured Epoxy Powder Coating.
MOTOR SPECIFICATION
2.5hp Peak and 1.75hp Constant Rated High Torque D.C. Motor with Micro Processor Based PWM (Pulse Width Modulator) Motor Controller.
SPEED RANGE
1 ~ 18km/h Push Button Variable Speed Setting.
RUNNING BELT
Full Size 1350mm / 450mm / 1.7mm Thickness.
RUNNING DECK
Heavy Duty Silicon Impregnated, Shock Absorbing Flexi-Deck.
INCLINE ADJUSTMENT
Motorised 15-Level Adjustment Providing from 0% ~ 15% Front Frame Incline.
SAFETY
Magnetic Safe-T-Key Auto Stop System.
EXERCISE MONITOR
Integrated, 13-Function, Blue Backlit Dot Matrix LCD Monitor with Age, Body Fat %, Calorie (Theoretical Calorie Burn), Distance (Kilometres), Gender, Hand Pulse (Beats per Minute), Height, Incline, Integrated Programme, Speed (km/h) and Time (Minutes / Seconds) User Programme and User Weight Input. Integral Drinks Bottle / Storage Unit
EXERCISE MONITOR PROGRAMMES
1 Manual and 5 User Setting Programmes, 18 Pre-Set Speed Programmes, 8 Quick Speed Buttons and 8 Quick Incline Buttons. Built-in HRC Programme Receiver.
MAXIMUM IN-USE DIMENSIONS
L 172.5cm x W 73cm x H 135cm x Wt 75kgs – Flat.
L 79cm x W 73cm x H 159cm – Folded.
PACKED DIMENSIONS
L 187cm x W 79cm x H 34cm x Wt 83kgs.
MAXIMUM USER WEIGHT
130kgs / 286lbs / 20.4 Stones.
STOCK CODE / BAR CODE
TR053 / EAN 5060181454530
GUARANTEE PERIOD / SUITABILITY
Lifetime Frame, 1-Year Non-Consumables, 1 Year Motor – Domestic Use Only.
Thinking of hiring a treadmill and need a program to follow to see the results desired?
Have a look at the program below designed by my friend Louie, who’s a qualified Personal Trainer from Dublin and if followed, it’s guaranteed to see results.
You need to have a bottle of water and a towel with you and a proper pair of runners.
NOTE: Any time you need to change speed or elevation levels, make sure one hand is holding on to the treadmill handle for safety while the other is operating the controls.
Week 1
Start with 10 minutes warm up, having the setting on the treadmill so you can walk at a steady pace. Stand up straight, look forward and make sure you are moving your arms too.
After 10 minutes, without increasing the speed, raise the treadmill to level 5-6.
Continue to walk at that level for another 10 minutes without holding on to the treadmill handles. Lean forward a bit if you need to do so, but try to maintain a neutral position.
As 10 minutes are up, increase the elevation level to 8-10, retain the current speed and without holding on to anything, walk up the hill for 1 to 2 minutes, than decrease elevation back to 5 or 6 to catch your breath.
Repeat the above 5 or 6 times.
To cool down, repeat the warm up for up to 10 minutes. Do not just walk off the treadmill. Allow yourself to catch you breath and regulate the heart beat & blood flow through your body.
Week 2
Same as above, but this time we are going to increase the elevation from 10 to 12
Week 3
Same as week 1 but the elevation will go up from 12-13
Week 4
This is going to be the hardest week. We have worked on building stamina and lungs & aerobic capacity.
We are going to follow week 1 but when you get to the elevation point, we are going to raise it to maximum allowed. Try not to hold on to anything unless you feel like you need to do so.
Walk up the hill by pushing your body forward. Maintain speed & a steady pace.
Drink plenty of water and keep hydration levels to maximum. It looks easy, but trust me, is not.
Try to follow the program, but do listen to your body too.